I had the pleasure to do an instagram live Q&A with the motherhood group, where we were discussing the COVID vaccine. I really enjoyed...

Wishing everyone a better 2021, I'm so excited to be leaving 2020 behind. I do realise coronavirus doesn't just disappear with the new...

I've delivered a number of health education webinars about COVID-19 to a number of parents this year, and I must say, it feels good to be...

Check out this video, where doctors share emotional truths about their current reality during this pandemic

Hi Little Steps community. This is just a quick one to remind us all of this: This coronavirus is real, it is here, for sometime and it...

Recently, I had the pleasure of delivering one of my interactive health education sessions, to a group of parents at a nursery. Thank you...

Self care

Have you been more tired than normal (parents with newborns shouldn't bother answering this question, lol)or short of breath, or getting...

the 19th of January 2019 was an epic day (I mean Avengers and Game of Thrones kind of epic!). It was epic because we launched Little...

We kicked off this year with the launch of our new company, Little Steps. Who are we? I hear you ask... We're a health education outfit,...