Check out this video, where doctors share emotional truths about their current reality during this pandemic

Hi Little Steps community. This is just a quick one to remind us all of this: This coronavirus is real, it is here, for sometime and it i...

Recently, I had the pleasure of delivering one of my interactive health education sessions, to a group of parents at a nursery. Thank you...

Self care

Have you been more tired than normal (parents with newborns shouldn't bother answering this question, lol)or short of breath, or getting ...

So excited to be part of this event organised by @mumsandtea in collaboration with @ftcore. I'm very passionate about mental health, so I...

the 19th of January 2019 was an epic day (I mean Avengers and Game of Thrones kind of epic!). It was epic because we launched Little Step...

We kicked off this year with the launch of our new company, Little Steps. Who are we? I hear you ask... We're a health education outfit, ...